Khus Khus – Aromatic, Nutritious & Versatile Khus Khus, also known as poppy seeds , is a highly valued spice known for its mild nutty flavor, delicate crunch, and incredible health benefits. Used in traditional cooking, sweets, and herbal remedies, these tiny seeds enhance taste while offering essential nutrients for overall well-being. Key Benefits: ✔ Rich in Calcium & Magnesium – Supports bone and muscle health ✔ Aids Digestion & Relaxation – Known for its soothing properties ✔ Good Source of Healthy Fats & Fiber – Supports heart and gut health ✔ Enhances Flavor & Texture – Perfect for sweets, curries, and baked goods ✔ Naturally Pure & Unprocessed – Free from additives and preservatives Nutritional Facts (Per 100g): ✔ Energy: ~525 kcal ✔ Protein: ~18g ✔ Carbohydrates: ~28g ✔ Dietary Fiber: ~20g ✔ Healthy Fats: ~42g (Rich in omega-6 fatty acids) ✔ Iron, Calcium & Magnesium: Essential for bone strength and immunity Our premium-quality Khus Khus is carefully sourced and hygienically packed to retain its freshness and nutritional value. Ideal for traditional recipes, desserts, or health remedies, these tiny seeds bring both taste and wellness to your kitchen!